• Announcement: All Calumet Memorial Park District programming has been cancelled until further notice. All facilities are closed to the general public. Please monitor our 'News' page for all virus related updates.

Group Classes

Make this Year the Year of a Healthier You!

 

CMPD fitness programs are designed to help you achieve your fitness goals. Whether you want to lose weight, increase your endurance or tone up those problem areas, there’s a program to help you build a better you!

 

Upcoming Schedule


Aqua Exercise

AGES:  18 & Older

DAY:  Wednesdays

TIME:  7:00 until 7:50 PM

DATES:  Session III:  April 15 to May 20

FEE:  $30 resident / $35 nonresident

SITE:  Sandridge Fitness Center

 

Beginner's Yoga

AGES:  18 & Older

DAY:  Thursdays

TIME:  6:00 until 7:00 PM

DATES:  Session III:  April 16 to May 21

FEE:  $30 resident / $35 nonresident

SITE:  Sandridge Fitness Center

 

Boxing Obstacle Fitness

AGES:  16 & Older

DAY:  Wednesdays

TIME:  7:00 until 7:50 PM

DATES:  Session III:  April 15 to May 20

FEE:  $30 resident / $35 nonresident

SITE:  Sandridge Fitness Center

 

Chair Yoga

AGES:  18 & Older

DAY:  Thursdays

TIME:  6:00 until 7:00 PM

DATES:  Session III:  April 16 to May 21

FEE:  $30 resident / $35 nonresident

SITE:  Sandridge Fitness Center

 

H2O Aquacise

AGES: 18 & Older

DAY: Mondays

TIME: 6:30 until 7:30 PM

DATES: Session III: April 13 to May 18

FEE: $30 resident / $35 nonresident

SITE: Sandridge Fitness Center

 

Line Dance Fitness

AGES:  18 & Older

DAY:  Fridays

TIME:  6:30 until 8:30 PM

DATES:  Session III:  April 17 to May 22

FEE:  $40 resident / $45 nonresident

SITE:  Sandridge Fitness Center

INSTR:  Kathy Hooker

 

Meditative Yoga

AGES:  18 & Older

DAY:  Wednesdays

TIME:  7:00 until 8:00 PM

DATES:  Session III:  April 15 to May 20

FEE:  $30 resident / $35 nonresident

SITE:  Sandridge Fitness Center

 

Restorative Yoga

AGES:  18 & Older

DAY:  Thursdays

TIME:  7:15 until 8:15 PM

DATES:  Session III:  April 16 to May 21

FEE:  $30 resident / $35 nonresident

SITE:  Sandridge Fitness Center

 

Spin on Thursdays

AGES:  18 & Older

DAY:  Thursdays

TIME:  7:00 until 8:00 PM

DATES:  Session III:  April 16 to May 21

FEE:  $30 resident / $35 nonresident

SITE:  Sandridge Fitness Center

 

Spin on Wednesdays

AGES:  18 & Older

DAY:  Wednesdays

TIME:  6:00 until 7:00 PM

DATES:  Session III:  April 15 to May 20

FEE:  $30 resident / $35 nonresident

SITE:  Sandridge Fitness Center

 

Spin with the Doc

AGES:  18 & Older

DAY:  Tuesdays

TIME:  6:30 until 7:30 PM

DATES:  Session III:  April 14 to May 19

FEE:  $30 resident / $35 nonresident

SITE:  Sandridge Fitness Center

INSTR:  Charles Dockery

 

True Grit Fitness I

AGES:  18 & Older

DAY:  Tuesdays

TIME:  6:00 until 7:00 PM

DATES:  Session III:  April 14 to May 19

FEE:  $30 resident / $35 nonresident

SITE:  Sandridge Fitness Center

 

True Grit Fitness II

AGES:  18 & Older

DAY:  Thursdays

TIME:  7:00 until 7:50 PM

DATES:  Session III:  April 16 to May 21

FEE:  $30 resident / $35 nonresident

SITE:  Sandridge Fitness Center

 

Vinyasa Yoga

AGES:  18 & Older

DAY:  Tuesdays

TIME:  6:00 until 7:00 PM

DATES:  Session III:  April 14 to May 19

FEE:  $30 resident / $35 nonresident

SITE:  Sandridge Fitness Center

 

Zumba

AGES:  18 & Older

DAY:  Wednesdays

TIME:  6:00 until 6:50 PM

DATES:  Session III:  April 15 to May 20

FEE:  $30 resident / $35 nonresident

SITE:  Sandridge Fitness Center

 

 

 

Senior Exercise Programs

 

 

Senior Aqua

AGES:  55 & Older

DAY: Tuesdays

TIME: 7:00 until 7:50 am

DATES: Ongoing year-round

FEE: FREE

SITE: Sandridge Fitness Center

 

Senior Exercise

AGES:  55 & Older

DAYS: Tuesdays & Fridays

TIME: 9:30 until 10:30 am

DATES: Ongoing year-round

FEE: FREE

SITE: Sandridge Fitness Center

INSTR:  Effie

 

SilverSneakers Fitness

AGES:  55 & Older

DAYS: Tuesdays, Thursdays & Fridays

TIME: 8:00 until 9:00 am

DATES: Ongoing year-round

FEE: FREE for fitness center members & SilverSneaker participants

          $1 daily for non-members

SITE: Sandridge Fitness Center

 

 

 

Babysitting Available

Now you don't need to miss your workout or our evening classes if you can't find a sitter...let us do it for you!

 

DAYS: Mondays thru Thursdays

TIMES: 6:00 until 8:00 PM

AGES: 12 and younger*

FEE: $2 per child

*Must be potty trained

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